Want To Know More About Asthma? Read These Tips
Asthma is a disease that can easily go out of control if left unchecked. Asthma attacks can be severe and even fatal. You should always seek advice from medical experts, but when that’s not enough, you need to take active steps yourself. This article contains many simple tips that can help you improve and relieve your asthma symptoms.
If you have asthma, it is not a good idea to have a real fireplace lit in your home. This will cause some smoke to go into the house, and can trigger an attack. Even though it is a very small amount of smoke, it can still be harmful. Try installing a gas fireplace instead.
Try to stay indoors when it is pollen season. Pollen can be a major irritant to you if you suffer from asthma. When it is pollen season the pollen fills the air outside making your symptoms worse. It is best to stay indoors and to keep your windows closed during this period of time.
If tobacco smoke is a trigger for your asthma symptoms, not only should you not smoke, but you should also avoid places where people smoke. Tobacco smoke leaves a film behind, so even if there is no fresh smoke in the air, the chemicals left behind may still trigger an asthma attack.
Be sure to consult your doctor to create an exercise plan that will work for you and your asthma. Some excellent forms of exercise for asthmatics are swimming and yoga. No matter what form of exercise you are interested in pursuing, you must have your doctor’s OK before you start.
Some of the major causes of asthma and triggers for asthma attacks can exist right in the home. These include mold, dust, and spores. To stay healthy and reduce the chance of asthma attacks, you should have an inspector visit your house yearly and remove these harmful agents. In addition, cleaning the house regularly can greatly contribute to keeping these substances from building up.
If you suffer from asthma then you should avoid using NSAIDS or aspirin. These can trigger asthma or make it worse. Stick to Tylenol or acetaminophen for your pain control and fever reducing needs. You can also talk to you doctor about other possible substitutions.
Leukotriene inhibitors are a very popular treatment for people that have asthma. This type of medication will work to stop chemical substances that can cause an asthma attack. It is very important that if you are prescribed these, you make sure to take it exactly how your doctor tells you to.
When you are trying to prevent asthma, you should avoid smoke. Smoke can cause you to have an asthma attack. You should avoid cigarette smoke, vapors, and chemical fumes as much as possible. These things can cause your asthma symptoms to greatly increase. If someone smokes around you, ask them politely if they could smoke when you are not around.
Asthma is an uncurable disease, but that doesn’t mean that the symptoms are permanent and can’t go away. However, just like most things in life, overcoming your asthma symptoms takes time and effort. If you follow these easy tips, you’ll find that your symptoms will get better over time and you’ll be able to enjoy a healthier, more active lifestyle.