Tips That Can Really Help You Deal With Your Asthma

Real Estate Logo
Source: Flickr

No one should take asthma lightly. If symptoms worsen, it might lead to an asthma attack, which can be fatal. You should speak with your doctor if you think symptoms are getting worse. You should also take appropriate steps to relieve your symptoms. This article will show you how to do just that.

If you feel an asthma attack coming on and don’t have your inhaler or other treatment on hand, caffeine can have a similar effect. Try a few cups of coffee or tea, or some chocolate, or anything else high in caffeine you may have on hand to open your airways.

To help you cope with asthma you should always keep an inhaler nearby. An inhaler will temporarily help to clear up some of the fluid that builds in your lungs. Without an inhaler, having too much fluid in your lungs could seriously affect your breathing which will lead to more serious problems.

Reduce the symptoms of asthma by removing carpets from your home, which can hold in all sorts of environmental hazards that can trigger a severe asthma attack, especially if you have pets. Furthermore, if you have a cat or dog, do not let them in your room. You breathe very deeply in your sleep, so the bedroom is the worst place for fur, dust or dander.

Buy cleaning products that are labeled as environmentally-friendly. This will not cost you more, and they are just as efficient as chemical products. These green products will reduce the risk of asthma attacks and allow you to keep your house clean at the same time. Look for non-toxic cleaning products.

Wash your bedding regularly, at least once a week. Your bedding might contain dust and microscopic acarids which can cause asthma. You should also place a protective plastic cover on your mattress since you cannot wash it. Keep your clean bedding in a drawer where it will not get dusty.

A dehumidifier can help ease your asthma symptoms. The wettest season is typically the season when you experience the worst asthma aggravation. A dehumidifier can make your home a pleasant refuge from seasonal asthma triggers. Dry air is easier for the asthma sufferer to breathe. You should always ensure that the dehumidifier you use – like all air-treatment devices – is clean before using it.

If your child’s asthma is being treated with albuterol, whether it is inhaled or given in tablet or liquid form, you should be aware of the possible side effects. The three most common side effects include restlessness, nervousness and irritability. If your child seems agitated, cranky or unusually energetic after a treatment, he is probably experiencing one or a combination of these side effects. Less frequent side effects include tremors and a fast or irregular heartbeat.

If you follow the tips and suggestions in this article, you will see a noticeable difference in your symptoms and the quality of your life. Hopefully, you will no longer be restrained by incessant, painful coughs and instead will be able to enjoy life and even simple activities, such as taking a walk outside.

Be Sociable, Share!